$245+hst
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Three classes averaging 2.5 hours each delivered in an intimate group of 6 families.
Classes are taught in Hamilton, Guelph, and Mount Forest. (click here for more location information)
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NEW starting January 2026! - We are offering a weekend intensive prenatal class. All the same content delivered over one weekend.
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Class one covers the labour process, how hormones help us out, partner support and actions, medicinal pain relief (aka epidurals), birth interventions, and the c-section process.
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Class two is all about postpartum recovery and newborn care. Class attendees will learn about caring for themselves after birth, and partners will learn how to best support this process. Bathing, diapering, babywearing, swaddling, and carseat safety will all be taught with a variety of props for hands on practice. To maximize information retention newborn sized weighted dolls, stretchy wraps, velcro swaddles, muslin swaddles, diapers, and infant car seats will all be available.
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Class three is all about infant feeding. Breast, bottle, and everything in between! Newborn size weighted dolls are used to teach positioning, getting a deep latch, and troubleshooting a painful latch. Colostrum collection antenatally, when to use a breast pump, and how to find the best flange fit. Choosing a bottle that supports optimal oral development, and when to introduce a pacifier. Though there is a heavier focus on breastfeeding we also cover the three variations of formula, appropriate volumes, and how to safely prepare and store formula.